URU® Health Guides | Empowering Your Health Journey

Your individualized URU® Health Guide is basically a book about you and your health at this moment in your life, based on your current Traditional Chinese Medicine diagnosis. It’s all the information you need to know about your personal health – all in one booklet – created just for you.

There’s a lot of information about you in this guide, so take your time with it. Just remember, this is most likely a totally different way for you to view your health, so it may take a few read-throughs to get accustomed to this new way of thinking, but it’s worth it, because once you have an understanding of your diagnosis you will have the tools to make informed decisions about not only your health, but also your healthcare.

Each URU® Health Guide comes complete with concise explanations of your health according to your Traditional Chinese diagnosis results, including:

• ‣ your general diagnosis
• ‣ your specific imbalances
• ‣ pathogenic factors that may affect you
• ‣ elemental phases throughout your lifetime (gender and age considerations)
• ‣ how the seasons affect your body (natural seasonal requirements)
• ‣ DIY healthcare, exercise and lifestyle tips and recommendations.